Results 1 - 10 for shoulder exercises

Pulley Exercises for the Shoulder
Pulley Exercises For The Shoulder These exercises will help you stretch your injured shoulder. You will always be pulling with your good arm. Do all of these exercises slowly and ...
http://www.medicalcenter.osu.edu/PatientEd/Materials/PDFDocs/exer-reh/upper/pullyexe.pdf
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The Sports Medicine Specialists
Shoulder Impingement Rehabilitation Phase 1 A. Avoid pain producing activities. ... Ice, preferably ice massage, before and after range of motion and strength exercises and ...
http://www.athleticadvisor.com/images/Acrobat/Impingement.pdf
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Isometric Shoulder Exercises
Isometric Shoulder Exercises Do the exercises _____ times a day. Repeat each exercise _____ times. Hold each position for _____ seconds. All of the following exercises are to be ...
http://jamesline.com/PatientEd/Materials/PDFDocs/exer-reh/upper/isometric-shoulder.pdf
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Shoulder Exercises
Physical Therapy Department Shoulder Exercises PENDULUM EXERCISE Permit arm to "dangle" freely. Circular motion in the clockwise and counterc lockwise direction is done in ...
http://www.permanente.net/homepage/kaiser/pdf/6981.pdf
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Pendulum Exercises for Shoulder
Learn more about your health care. © Copyright, (8/4/2008) Rehabilitation Services, The Ohio State University Medical Center - Upon request all patient education handouts are ...
http://www.medicalcenter.osu.edu/PatientEd/Materials/PDFDocs/exer-reh/upper/pendulum.pdf
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Exercises to Strengthen Your Shoulder
Page 2 * Lie on your back with your hands wrapped over the top of the dowel. Have one arm slightly out from your body with the elbow bent at 90 degrees.
http://jamesline.com/PatientEd/Materials/PDFDocs/exer-reh/upper/strengthen-shoulder.pdf
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therapist before you do the exercises again.
This document is not intended to take the place of the care and attention of your personal physician or other professional medical services. Our aim is to promote active ...
http://www.stjude.org/SJFile/rehab_active_shoulder.pdf
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Rehabilitation after shoulder dislocation
Shoulder strengthening exercises using a Theraband These exercises are designed to work the muscles around the shoulder with the use of a theraband.
http://www.oxfordradcliffe.nhs.uk/forpatients/patientinfoleaflets_updatedOct07/shoulder_dislocation.pdf
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DOWEL/TOWEL HOME PROGRAM EXERCISES
804-6080 (local call in Newton) • 800-811-3183 (toll-free) • 316-804-6149 (fax) DOWEL/TOWEL HOME PROGRAM EXERCISES SHOULDER EXTENSION 1. While standing or laying down grasp the ...
http://www.newtonmedicalcenter.com/Downloads/Downloads_GetFile.aspx?id=39740
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Shoulder General Program
Shoulder Exercise Program 1. Codman's Pendulum Swings: Lean over table, supporting body with uninvolved arm. Let involved arm hang straight down in a relaxed position.
http://www.athleticadvisor.com/images/Acrobat/Shoulder%20General%20Program.pdf
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